Practice Page 1
Answer the following : |
· Select the food item that can be made out of milk. (butter, cheese, ketchup, ice cream, pickle) · From where we get energy to do our work? _____________ · Which nutrient is important for growth and repair of the body? ________________________ · Which nutrients help us to fight against infection and diseases? ______________________ · ___________ and _____________ are energy giving nutrients. · _______________ is considered as a complete food as it contains almost all nutrients that a body needs. · Dietary fibre is also known as _____________. · Junk foods are good for health. True / False · Which mineral help in the formation of blood? ____________ · Eating healthy food keeps us fit. True / False · Coconut oil is rich in ___________. · Those who eat meat or fish or both are called____________. |
Practice Page 2
Q1. |
What kind of nutrients needed? |
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For growth - ________________________ |
For physical activity - ________________________ |
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Q2. |
What is a balanced diet? |
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_____________________________________________________ _____________________________________________________ _____________________________________________________ |
Q3. |
Who are called vegetarians? |
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____________________________________________________ ____________________________________________________ |
Q4. |
Why junk food is not good for health? |
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____________________________________________________ ____________________________________________________ ____________________________________________________ |
Q5. |
How can we keep our body healthy? |
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_____________________________________________________ _____________________________________________________ _____________________________________________________ |
Q6. |
_____________ maintains healthy bones and teeth. |