Healthy Habits
Question 1:
Choose the correct answer and write in the blanks.
1. __________ health is important for us.
2. We must exercise __________.
3. When we are tired we should take __________.
4. We should wash hands with ________ and water after using __________.
5. Sleep at least 8 to 10 __________ daily.
6. Our body is made up of __________ parts that work for us in different ways.
7. We should take good __________ of our body.
8. Something that we keep doing often becomes our __________.
9. Children with __________ habits stay fit and fine.
10. Germs are very small living things that make us __________.
Answer:
Choose the correct answer and write in the blanks.
1. Good health is important for us.
2. We must exercise daily.
3. When we are tired we should take rest.
4. We should wash hands with soap and water after using toilet.
5. Sleep at least 8 to 10 hours daily.
6. Our body is made up of many parts that work for us in different ways.
7. We should take good care of our body.
8. Something that we keep doing often becomes our habit.
9. Children with healthy habits stay fit and fine.
10. Germs are very small living things that make us sick.
Question 2:
True/False
1. We should have a bath every day with soap and water. _______
2. We should drink one glass of clean water every day. _______
3. Healthy food is good for us. _______
4. Brushing teeth twice daily is a healthy habit. _______
5. We should not eat well and take care of our body. _______
Answer:
True/False
1. We should have a bath every day with soap and water. True
2. We should drink one glass of clean water every day. False
3. Healthy food is good for us. True
4. Brushing teeth twice daily is a healthy habit. True
5. We should not eat well and take care of our body. False
Question 3:
Answer the following questions.
Q1. What type of food do we need to eat?
Ans. We should eat food that is good for our health.
Q2. What should we do before and after meals?
Ans. We should wash our hands before and after meals.
Q3. How many hours do we need to sleep?
Ans. We should sleep for at least 8-10 hours daily.
Q4. Why should we follow good habits?
Ans. We must follow some good habits to keep our body healthy.
Q5. Why should we not drink uncovered water?
Ans. We should not drink uncovered water because it might have germs in it. Drinking water with germs can make us ill.
Q6. Why do we need to brush our teeth daily?
Ans. We need to brush our teeth daily because it keeps our teeth healthy and protects them from cavities.
Q7. How can we keep our body healthy and strong?
Ans. We can keep our body healthy and strong by eating healthy food, drinking clean water, sleeping on time, playing games, and staying clean.
Q8. Write any 3 clean habits you follow every day to stay healthy.
Ans. 1. Brushing teeth twice a day; once in the morning and once before going to bed at night.
2. Washing hands before and after meals.
3. Having a bath everyday with soap and water.